Homemade Protein Shakes Recipe 2

Fruit n’ Yogurt Protein Shakes Recipe

1 cup strawberries
½ cup of orange juice
1 cup low fat yogurt, vanilla flavor
1½ cups skim milk
2 scoops whey protein powder
1 tbsp honey

Place all the ingredients in a blender and blend until smooth.

Homemade Protein Shakes Recipe 1

Peanut Butter n’ Banana Protein Shake Recipe

8 oz skim milk
1 tbsp peanut butter
1 banana
2 scoops of whey protein powder

Put all the ingredients in a blender and blend until smooth. And there you have it, a delicious homemade protein shakes drink.

Detox Foot Spa can really help you to eliminate toxins that harm your body. Once these harmful toxins and poisons are removed then our body can function better. Another benefit for having detox foot spa is it really effective in weight loss. Detox foot spas help in trashing out all the extra water stored in your body and it can naturally turn your body to its natural water level state. As all the toxins have been removed through the sweat in the skin and each sweat gland is directly connected with organs in our body, the whole detox foot spa system is effectively detoxified and affected all at once.

There are many detox foot spa that you can find in the market and most of them are operating by Asian. However, there were still some established treatment centers offered this kind of service as detox food spas are really good for improving health. In conjunction with my point just now, the most common detox foot spa method that you can see in the market would be aqua detox foot spa and featured bio detox foot spa. Those foot spa not expensive in prices and normally their charges are come in packages. Another detox foot spa method would be Ion Foot Spa. Ion detox spa has been recommended due to our body exposures to poisoning food and things everyday and these unnatural environmental exposures can cause harm to our body. When there are too many toxins loaded in our nervous system then unconsciously we will feel depressed and irritable. Besides, fat cells in our body will carry more toxins and calories and we gain more weight. Detox foot spa can ensure these problems solve if those fat cells has been degraded by the massage power of the therapist. Plus with excessive consumption of food it inevitably leads to increased toxin consumption and over-indulgence. Detoxification foot spa do offered a solution on train your mind before detox due to you generally loses all motivation to exercise, as you can feel weaker by all toxins in your body. It’s a vicious cycle of unhealthy lifestyle and improper diet. Before things come too late you should really consider a natural way for detain all toxins away from your body and one of the best way is through detox foot spas.

Aqua detox foot spa actually is one of the famous foot detox method that targeting for releasing water from our body. This detox foot spa method has been traditionally used by people for against the problems of unbalanced osmosis level in our body. This detox foot spa method has been originated from Thailand and it has been one of the best source incomes for Thailand especially during peak seasons for vacation and tourism. Aqua detox foot spa also widely used in other countries like most of the countries in Asia like Indonesia and Philippines, these detox foot spa method has been engaged as one of the “must” items in every hotels and resorts. Unlike other detoxification foot spa, aqua detox foot spa and bio detox foot spa are using “steam” detox foot spa system for enabling the water from your water can be release entirely. This detox foot spa system riding on some machines for activating your skin cells for creating an “imbalanced” condition for the osmosis theory. Once your body is in an imbalanced water level condition, automatically extra water from your body will release from your body through sweating. And the aqua detox foot spas are implied foot as the point for reflects all your nerves on functioning.

Another exclusive detox foot spa method is bio detox foot spa. This detox foot spa method is a little bit different from other detoxification foot spa. As what we know, our breath will functioning bad if toxins reach our lungs and we will keep bloated if they reach our stomach too. We will look pale and our skins will become wrinkly when there are too many toxins accumulated underneath our skins and many of the skins problems like acne, rashes and blotches will occurred on our face. We will look much older than our actual age. As such bio detox foot spa is a good solution for this problem. This detox foot spa method not only taking out water from our body, it does helps for weight loss and skin care. Most of these detox foot spas method are also originated from Asian countries. But at this point of time, it exists many in Bali, Indonesia. Bali Indonesia has been recognized as one of the best paradise for detox foot spa. This detox foot spa method using many kinds of traditional herbs and the herbs are really essential for improving health condition. The therapist will started to massage the ankle of the foot and open up your nervous reflection system. Following by few nerves relaxing in this detox foot spa system; you will find your body in heat condition. Later after this bio detox foot spa treatment, you will feel relieve as blood circulation in your body has been functioning better. Bio detox foot spas developed a good solution for detoxification also caused if toxins make it to the glands we will feel fatigued and lethargic. Our sex drive may decrease also if the toxin has been accumulated to a serious level. All of these symptoms can result to much more serious problems like obesity and cancer. As such, detox foot spas are really recommended for solving this problem. Unlike weight loss treatment like taking protein shakes or having the best exercises to lose weight, you can really consider bio detox foot spa for deducting the amount of toxin inside your body.

Like most other detoxification foot spa methods, detox foot spa providing natural relief for many chronic disorders and offers total relief on our body system. There are also many symptoms happened when detox foot spas carried on and you can easily traced the possible health problems through this symptoms. Some people may felt painful in their stomach or raise their eyebrows on the capability of a foot spa to address serious ailments. But some people who have tried detox foot spa therapies like aqua detox foot spas and bio detox foot spas and many of them have cited reduced illnesses, allergies and skin problems. Some even recovered from alleviated respiratory and circulatory problems through these detox foot spas method. Besides, many of the people whom tried detox foot spa before have recovered from muscle ache problems. But the treatment has to be taken more than 6 times in consecutive months for the myriad benefits.

Are you facing problems in overworked, overextended or obese? People in the modern age are generally exposed to rising levels of environmental pollutants and a modern diet of processed foods that put body organs like liver and heart to the test. If it does then you should treat yourself to a rejuvenating spa therapy and probably detox foot spa is the best way to go. While sipping a cool, refreshing weight loss shakes, you may have an aqua detox foot spa or bio detox foot spa.Be attuned to your body and sees if a detox foot spa therapy will serve your purpose well and does wonders in revitalizing or rejuvenating your senses. Last pitch before end, detox foot spas also gains special appeal when herbs with medicinal properties are added to the water.


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