Homemade Protein Shakes Recipe 2

Fruit n’ Yogurt Protein Shakes Recipe

1 cup strawberries
½ cup of orange juice
1 cup low fat yogurt, vanilla flavor
1½ cups skim milk
2 scoops whey protein powder
1 tbsp honey

Place all the ingredients in a blender and blend until smooth.

Homemade Protein Shakes Recipe 1

Peanut Butter n’ Banana Protein Shake Recipe

8 oz skim milk
1 tbsp peanut butter
1 banana
2 scoops of whey protein powder

Put all the ingredients in a blender and blend until smooth. And there you have it, a delicious homemade protein shakes drink.

Five Items to Lose Weight

Sauna Belt

Sauna belt is a portable fitness training tools that crucial for weight loss. But the question is how to lose stomach fat fast with sauna belt? Well, the hot pad on the belt helps melt away the unwanted fat from your stomach area. The belt increases your body metabolism and improves your blood circulation. Maybe you still confused that how to lose fat stomach with this small equipments, well if that’s come out in your mind then you should take a quick references on the sauna belts application step-by step guidelines. Many fitness instructor use sauna belts for muscle training and the belt really helps in building four or six abdomen muscle on your stomach. The discretion on how to lose stomach fat fast with sauna belt always been reviewed by the experts but time and effects has proven that this product are really workable for weight loss.

Slimming Tea

People sometimes called slimming tea as Chinese tea, both actually are related. How to lose your stomach fat with this item? The answer is you must take a quick understanding about slimming tea. Slimming tea actually not necessarily a single tea, the tea will deliver its weight loss effect if its combined with herbs and chemical ingredients like equesitum debile rox, poria, fructus hordei gerimiatus and rhizoma alismatis. Slimming tea covers a variety of teas and herbs blend that speed up the metabolism and fat burning process. In fact many people would like to know how to lose stomach fat faster with this tea and the answer is you must take this tea frequently. You are advised to take this tea twice a day but not over quantity. The concern of how to lose fat on stomach can be solving if you discipline yourself in this rules.

Slimming Pants

Not all slimming pants can be used for losing stomach fat but most of it can be use. Can you get the points behind this statement? Yes, to answer your question on how to lose fat stomach, you must get one good slimming pants. Then how to lose stomach fat with slimming pants? Again, slimming pants are specifically designed for fat burning in your specific body part like waist, thigh, buttocks and back. The pant is a revolutionary and lifting undergarment that will give you sexy and curvy figure instantly. The most effective pants for losing stomach fat as we mentioned earlier is high-waist slimming pants. This is because of high-waist slimming pants cover most of the stomach area and in lieu with that it helps for fat burning process. In fact if you still not believe how to lose stomach fat with slimming pants then you should go and get one and start wearing it today. One slimming pant doesn’t cost you much and it is last for use for years.

Protein Shakes

If you are practicing a strict diet today, then you should know that protein shakes are the most effective meal replacement food that effective for losing stomach fat. But how to lose your stomach fat with protein shakes? The answer is if you manage to replace two meals daily with protein shakes then you can see the drastically fat reduce on your stomach. This is for sure. Protein shakes contained lower calories and is a healthy diet food. Some protein shakes include more than 20 types of nutrients like vitamins, mineral salts and fiber. You won’t feel hungry if you substituting your normal meal with protein shakes or so called as weight loss shakes as the shakes will helps to cut down the daily calories consume for your body. If you still not convinced how to lose stomach fat with protein shakes then you must watch some of the real stories from the testimonials.

Protein Bars

No matter you agreed or not, protein bars really helps in reducing fat at your stomach area. Protein bars are much more convenient for busy executives whom have no time to spend on their meal. The bars contained same nutrients and vitamins as provide by protein shakes but is in snacks form. Same as protein shakes, if you replace one or two meals daily with this energy bar then you will see the results on your stomach fat cut. This energy bar is cool because of its easy to bring and easy to get.


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