Homemade Protein Shakes Recipe 2
Fruit n’ Yogurt Protein Shakes Recipe
1 cup strawberries
½ cup of orange juice
1 cup low fat yogurt, vanilla flavor
1½ cups skim milk
2 scoops whey protein powder
1 tbsp honey
Place all the ingredients in a blender and blend until smooth.
1 cup strawberries
½ cup of orange juice
1 cup low fat yogurt, vanilla flavor
1½ cups skim milk
2 scoops whey protein powder
1 tbsp honey
Place all the ingredients in a blender and blend until smooth.
Homemade Protein Shakes Recipe 1
Peanut Butter n’ Banana Protein Shake Recipe
8 oz skim milk
1 tbsp peanut butter
1 banana
2 scoops of whey protein powder
Put all the ingredients in a blender and blend until smooth. And there you have it, a delicious homemade protein shakes drink.
8 oz skim milk
1 tbsp peanut butter
1 banana
2 scoops of whey protein powder
Put all the ingredients in a blender and blend until smooth. And there you have it, a delicious homemade protein shakes drink.
Vermont Maple Magic Protein Shakes
- ½ cup cold water
- 1 vanilla shake
- ¼ teaspoon maple extract
- 1/8 teaspoon cinnamon
- 5 ice cubes
- ¾ cup cold water
- 1 chocolate shake
- ¼ teaspoon coconut extract
- 4 ice cubes
- ¾ cup cold water
- 1 vanilla shake
- ¼ teaspoon banana extract
- ¼ teaspoon rum extract
- 1/8 teaspoon cinnamon
- 4 ice cubes
- ¾ cups cold water
- 1 chocolate shake
- 2 tablespoons sugar free fudge pudding
- 5 ice cubes
- ¾ cup cold water
- 1 vanilla shake
- 1 tablespoon sugar free vanilla pudding
- ¼ teaspoon rum extract
- ¼ teaspoon nutmeg
- 4 ice cubes
- ¾ cup cold water
- 1 chocolate shake
- 1 tablespoon sugar free banana pudding
- 4 ice cubes
1. Protein Shakes
2. Homemade Protein Shakes
3. Slimming Tea
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